
Are there ways to prevent the spread of th H1N1 influenza virus?
Take everyday actions to stay healthy:
- When available in early November, get a flu shot.
- Cover your nose and mouth with a tissue when you cough or sneeze.
- Throw the tissue in the trash after you use it.
- If you don't have a tissue, cough or sneeze into your creased elbow rather than in your hands.
- Wash your hands often with soap and water, especially after you cough or sneeze.
- Alcohol-based hands cleaners are also effective.
- Avoid touching your eyes, nose or mouth. Germs spread that way.
- Stay home if you get sick.
CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
- Avoid shaking hands.
- Don't share water bottles or other drinking items.
- Clean door knobs and other heavily touched surfaces with a mild bleach.
- Avoid crowds, crowded sleeping conditions and take other social distancing measures.
For More Information visit:
http://www.dhmh.state.md.us/
-- Posted from the iPhone of Awesome